- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
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This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include - -
This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
-
This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
-
This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
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Keep your travel documents and passports easily to hand in this stylish travel wallet. There are pockets to hold up to four passports, with a long pocket to hold your travel documents to one side and another pocket to hold your currency to the other. There are also slot pockets to hold your credit and health cards. Made in a choice of vibrant colours in our vegan soft touch material in a choice of twelve colours. -
Sale!
Journal Gift Bundle to include a Wellness Journal & a Planner Journal, the ideal gift for any notebook lover. Both have 100% recycled paper and are made by Cesca in the UK. The Wellness Journal The Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
- Personal details page.
- 2 pages to index contents - all pages are numbered for easy reference.
- 12 start any month - month to view diary pages.
- 80 lined pages with a date block to top right.
- 34 to do list pages.
- 30 Meeting Agenda - Attendees - Action point pages.
- 16 dot grid pages - perforated for neat removal.
- 18 plain pages - perforated for neat removal.
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Beautiful jewellery box with a lightly textured cover, the material is made from recycled plastic bottles. The jewellery box is zipped with compartments to hold your jewellery ideal for travelling. The jewellery box holds up to 7 rings or earrings, 4 necklaces, and has one large compartment for larger items. -
AirPod Case compatible with Apple AirPods protects your case whilst you are out and about. This vegan soft touch case secures with a press stud and has a clip to secure your to your bag, belt loop or keys. The case facilitates wireless charging, or alternatively you can charge with the cable, without having to remove from the case. Available in 6 colours, with a gun metal clip. Make sure you never loose your AirPods again. -
Cesca's pocket soft-touch notebooks are ideal for your pocket, bag, or even your bedside drawer, to record those eureka moments. Casebound with a soft-touch cover in a choice of colours, the interior contains 80 gsm white lined 100% recycled paper. The handy matching ribbon marks your place. The book block has been sewn bound, which allows it to lie flat. This provides an even writing surface, ensuring a durable finish and no chance of any pages being lost. Our notebooks are designed and made in the UK using the finest booking binding techniques. -
What will you keep in yours? This natty zipped travel pouch can be used for almost anything, cosmetics, pens and pencils, toiletries or travel accessories. The clear sides make everything easy to find and the colourful top makes your pouch stand out in your bag. Choose from 12 colours, will you go for bright red or subtle powder blue. Contents aren't included, just there for inspiration. -
How you use your bullet book — to plan, doodle, sketch, or organise — is entirely up to you. This journal has a soft touch vegan cover — available in 12 colours. It's casebound with a hardback cover. The interior paper is white dot grid, so it's totally versatile. There's a ribbon page marker to keep your place. The book block is sewn bound for a 180-degree lie-flat finish and securely bound pages to ensure they don't fall out. Made in the UK using traditional bookbinding techniques for a high-quality finish. -
No need to rummage through your bag or pocket for your hand sanitiser, clip this handy pouch containing a 50 ml refillable bottle of sanitiser to your bag, lanyard or even your dogs lead. You can instantly sanitiser your hands without contaminating anything else. Your sanitiser is always to hand and visible to others so they know you are staying safe. Ideal for your child's school bag or your sports bag to ensure you are COVID secure. There is a chrome clip to easily attach to your bag or belt. The 50 ml bottle of sanitiser can be refilled or replaced when empty. Made in the UK recycling off cuts from out notebook production in a choice of 12 colours. Making something useful out of scraps that would normally go to waste.
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