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Deluxe notebook with an elastic strap and pen loop. The vegan cover has a lightly textured finish in a choice of 5 colours. You would not believe it's made from recycled plastic bottles. If you care about sustainability, the Como notebook is perfect combined with the recycled cover the inner 80 gsm white lined paper is 100% recycled. If you do not want to keep your notes for prosperity, then the inner paper can also be recycled in normal waste paper recycling just pull it from the cover. Cesca are proud to make all of their notebooks in the UK.
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This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -
- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
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This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -
- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
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This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -
- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
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This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -
- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
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Caf-Eco A5 Notebook a beautiful sustainable notebook made in the UK from recycled materials. This a5 notebook has a paper based cover that has been made form waste from coffee cup manufacturing and from office waste that would otherwise be sent to landfill. The internal paper is 100% recycled 80gsm white lined. We make the notebook in the UK in a choice of five colours each with a foil blocked icon. Choose from
- Dusky Pink with a Golden Flower
- Oceana Blue with a Silver Shell
- Lichen Green with a Golden Tree
- Breeze Blue with a Silver Dragonfly
- Black with a Golden Bubble Bee.
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Planner Journal designed to help you get organised and plan to succeed. The vegan cover has a lightly textured finish in a choice of 5 colours. The cover material is made from recycled plastic bottles, it has a light texture and is very hard wearing, it can be wiped clean and is debossed "Plan - Do - Succeed". There is a handy ribbon to mark your page and a elastic strap & pen-loop. The inner pages are white recycled paper and consist of -
- Personal details page.
- 2 pages to index contents - all pages are numbered for easy reference.
- 12 start any month - month to view diary pages.
- 80 lined pages with a date block to top right.
- 34 to do list pages.
- 30 Meeting Agenda - Attendees - Action point pages.
- 16 dot grid pages - perforated for neat removal.
- 18 plain pages - perforated for neat removal.
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Sale!Journal Gift Bundle to include a Wellness Journal & a Planner Journal, the ideal gift for any notebook lover. Both have 100% recycled paper and are made by Cesca in the UK. The Wellness Journal The Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -
- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
- Personal details page.
- 2 pages to index contents - all pages are numbered for easy reference.
- 12 start any month - month to view diary pages.
- 80 lined pages with a date block to top right.
- 34 to do list pages.
- 30 Meeting Agenda - Attendees - Action point pages.
- 16 dot grid pages - perforated for neat removal.
- 18 plain pages - perforated for neat removal.