- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
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This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include - -
Want a notebook with a slight edge ? The Accent range offers a splash of colour with lined cream paper to the interior and colour trim to the edge stained paper, elastic strap ribbon and edge stitching. Will you go for the hot pink or the sky blue, or may be the red and black is perfect for your team strip. -
Lifestyle A4 Notebook in a soft lightly textured vegan cover and matching elastic strap to secure. Be it a travel journal for your gap year, or a jotter for those Bridget Jones moments, this notebook will keep your notes safe for years to come. -
This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
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If you're looking for a high-quality recycled notebook, the Como is an ideal choice. This pocket-sized notebook is reborn from a variety of recycled materials. The cover is made from our unique Como material, which is vegan and recycled from waste plastic bottles. The base of the material is rPET, which is made by taking old plastic bottles that would typically go to a landfill. The bottles are reborn using a cellulose base into a new tactile, soft, and flexible material. The inner lined white paper is 100% recycled, and all Cesca notebooks are made in the UK. Once you come to the last page and if you don't want to keep your notes, the inner book block can be removed and added to regular household paper recycling. Available in five colours: raspberry, blue, white, black, and red. Also available in A5 and A4 size. -
A5 Como notebook is reborn from a variety of recycled materials, the cover is made from our unique Como material which is vegan and recycled form waste plastic bottles. The base of the material is rPET, this is made by taking old plastic bottles that would normally go to landfill and recycling them to form a new tactile soft flexible material. The notebook has a hard-backed cover and lined white paper . The paper is 100% recycled from paper waste that would normally go to land fill. All of our notebooks are made in the UK, making the Como notebook one our most sustainable products. Available in five colours to include Raspberry, Blue, White, Black and Red. Also available in pocket & a4 size. -
The A4 Como notebook is a high-quality casebound notebook. It's casebound with a hardback cover and a sewn paper block for a 180-degree lie-flat finish for a flat writing surface. Available in five colours, it's a tactile, soft, and lightly textured vegan material that’s recycled from waste plastic bottles. The base of the material is rPET. This is made by taking old plastic bottles that would typically go to landfill and recycling them to form a flexible material. The inner lined cream paper is 80 gsm and is sustainably sourced from managed forests. The A4 notebook is made in the UK and is available in raspberry, blue, white, black, and red. -
Deluxe notebook with an elastic strap and pen loop. The vegan cover has a lightly textured finish in a choice of 5 colours. You would not believe it's made from recycled plastic bottles. If you care about sustainability, the Como notebook is perfect combined with the recycled cover the inner 80 gsm white lined paper is 100% recycled. If you do not want to keep your notes for prosperity, then the inner paper can also be recycled in normal waste paper recycling just pull it from the cover. Cesca are proud to make all of their notebooks in the UK. -
Caf-Eco A5 Notebook a beautiful sustainable notebook made in the UK from recycled materials. This a5 notebook has a paper based cover that has been made form waste from coffee cup manufacturing and from office waste that would otherwise be sent to landfill. The internal paper is 100% recycled 80gsm white lined. We make the notebook in the UK in a choice of five colours each with a foil blocked icon. Choose from- Dusky Pink with a Golden Flower
- Oceana Blue with a Silver Shell
- Lichen Green with a Golden Tree
- Breeze Blue with a Silver Dragonfly
- Black with a Golden Bubble Bee.
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This book of remembrance provides an everlasting record of memories and condolences as a memorial of the deceased. There is a page to the front to add personal details and then on every page there are sections to record your memories or to offer your condolences. The cover is high quality with a subtle deboss, personalisation is available please enquire. This book of condolence if made in the UK. The interior pages are cream 80 gsm high quality paper which are sewn bound, so they lie flat enabling you to easily write on either page. -
This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
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BioD Compact Pocket Notebook is ideal for your pocket or bag it is available in a choice of five colours. This is the ultimate eco conscious notebook, because the cover is biodegradable, the paper is recycled and the notebook is made in the UK to reduce the carbon footprint. The pages are 80gsm recycled white lined paper which is sewn bound, This allows the book to lie completely flat when in use to create the perfect surface for writing. The paper is recycled from waste paper that would normally be destined for landfill, thus reducing the mountains of paper waste that go to landfill every year. The cover is made from a lightly textured BioD material which unlike plastics is biodegradable in compostable conditions. This means that once you have finished using your notebook the paper book block can be torn from the cover and placed in your normal office or house hold recycling. Then the book cover can be placed into your compostable heap or compostable waste and will biodegrade in around 180 days. The BioD material is produced so that the fibres attract microbes that break down the bonds and the material slowly decomposes. Cesca's BioD notebooks are crafted in the UK which not only helps to reduce the miles they travel but also allows us to employ and train local people saving traditional bookbinding techniques for the generations to come.
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