This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life.
Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas.
Journal contents include -
- Personalisation page for your details & key contacts.
- Introduction of tips on mental & physical wellness.
- Examples of how to use the reflection pages to assess how you are progressing with your goals.
- There are then five reflection pages dotted throughout the journal.
- 144 Planner pages, with Must Do's - Daily Plans - Goals & reflection - Affirmation of how your day is going and focus on what you have achieved.
- 16 Dot grid pages.
- 17 plain pages for doodles, sketches or to stick in articles or other information.
This hard backed journal is finished in soft touch hot pink vegan material with a deboss design to the cover. There is a black grosgrain ribbon to mark your page and a black elastic strap closure. This journal is designed as a useful notebook with a emphasis on Wellness it is not as prescriptive as a diary encouraging you to drop in and out to chart progress, aims and goals and to track your progress.
Made in the UK with 100% recycled paper this is a high-quality notebook aimed to be both useful and sustainable.
This beautiful Wellness Journal was developed in collaboration with Karin Blak to help you prioritise your physical and mental wellbeing for a happier and healthier life. Karin's foreword suggests strategies for work life balance, stress management and healthy living. With an emphasis on how physical and mental health are interlinked. This journal offers a light touch to managing your own goals whilst still offering plenty of space for your own notes and ideas. Journal contents include -
A5 Wiro Notebook with lined cream paper. The cover is finished in soft touch vegan matt velvet material with a stitching to the perimeter. An elastic strap keeps your notebook neatly closed. The beauty of a wiro notebook is that it can be folded back on its self for firm writing surface, either side of the page. The pages can easily removed if required. The notebook is made in the UK and the paper can be recycled in normal household paper recycling at end of use.
Keep your travel documents and passports easily to hand in this stylish travel wallet. There are pockets to hold up to four passports, with a long pocket to hold your travel documents to one side and another pocket to hold your currency to the other. There are also slot pockets to hold your credit and health cards. Made in a choice of vibrant colours in our vegan soft touch material in a choice of twelve colours.
Desk mat measuring 44.4 x 32 cm, ideal to hold your keyboard or to provide a smooth writing surface. Equally this mat can be used as a place setting and it is easily big enough to hold your cutlery, plate and glass protection your table. The mat is made using your recycled Como material in a choice of five colours. This vegan material is recycled from waste bottles and refashioned into this tactile lightly textured Como material. We then fashion it into new useful items for your desk and home. This desk mat also uses recycled board to provide a solid smooth surface for your mouse. Matching Desk mats, Coasters & Notebooks available also made by Cesca in the UK.
This ideal padded jewellery box is perfect for travelling. The jewellery box holds up to 7 rings or earrings, 4 necklaces, and has one large compartment for larger items. Made in soft touch Vegan Torino PU in 7 colour options.
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